The expression "You are what you eat," should be replaced by "You are what you digest and absorb." Our bodies' process of digestion and absorption is absolutely fundamental to our health and overall well-being. Want an easy way to check in and figure out how your body is doing?
Fill in your information below and get my Digestive Evaluation Quiz sent straight to your inbox. This quiz will evaluate your digestion, as well as give you tips on how to improve it.